Weigh In record (no journal entry) for 21 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1146 kcal
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Fat: 68.95g | Prot: 68.60g | Carbs: 66.56g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Sütaş Kaşar Peyniri, Domatesler, Yumurta Omleti. Dinner: Dost Tam Yağlı Yoğurt, Haşlanmış Nohut. more...
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steady weight
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Su1cicek's Weight History
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