Weigh In record (no journal entry) for 21 December 2020
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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949 kcal
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Fat: 44.20g | Prot: 51.60g | Carbs: 88.80g.
Lunch: Perkins Restaurant Buttered Wheat Toast, Meijer Fried Eggs, Kroger Fully Cooked Bacon. Snacks/Other: Deviled Egg, Tuna Salad Sandwich, International Delight Almond Joy Coffee Creamer. more...
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Losing 2.2 kg a Week
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Weezie57's Weight History
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