Weigh In record (no journal entry) for 21 December 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1264 kcal
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Fat: 63.21g | Prot: 28.18g | Carbs: 152.05g.
Breakfast: Snickers Snickers, Schogetten Stracciatella, АМА Сметана 15%, Лавка Здоровья Хлібці Пшенично-Вівсяні, Кулиничи Хлеб Тостовый Европейский с Отрубями, Premialle Фета, Гречка Отварная, Нежин Кабачковая Икра. Snacks/Other: Мандарин. more...
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Losing 1.8 kg a Week
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electro_dedd's Weight History
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