custodio's Journal, 21 Dec 20

Começando a semana sem inchaço 😀
103.2 kg Lost so far: 1.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2020:
254 kcal Fat: 10.04g | Prot: 11.46g | Carbs: 28.93g.   Breakfast: Molho de Tomate, Pão Francês, Sadia Salsicha. more...
2628 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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custodio's Weight History


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