Weigh In record (no journal entry) for 21 December 2020
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59 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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871 kcal
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Fat: 20.87g | Prot: 28.50g | Carbs: 137.35g.
Breakfast: Cracotte Cracotte Matin, Miel, Carrefour Lait Écrémé, Nespresso Café. Lunch: Andros Compote Pomme Rhubarbe, Taillefine Fromage Blanc Vanille, Lindt Chocolat Praline. Dinner: Panzani Tagliatelles, Zapetti Bolognaise, Bonduelle Carottes Râpées au Citron de Sicile. Snacks/Other: Noix de Cajou, Olives Vertes. more...
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1970 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, Watching TV/Computer - 3 hours, Showering - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Losing 2.0 kg a Week
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HANNLAURE's Weight History
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