Weigh In record (no journal entry) for 21 December 2020
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70.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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898 kcal
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Fat: 36.69g | Prot: 46.43g | Carbs: 88.53g.
Breakfast: Butter , Eggo Mickey Homestyle Waffles, Whole Milk. Lunch: Progresso Reduced Sodium Roasted Chicken Noodle Soup. Dinner: Del Monte Whole Green Beans (Canned), Ground Elk Meat . Snacks/Other: Smartfood White Cheddar Cheese Popcorn (Package), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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