Weigh In record (no journal entry) for 21 December 2020
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62 kg
Lost so far: 14.6 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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491 kcal
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Fat: 9.78g | Prot: 24.40g | Carbs: 77.51g.
Lunch: Lavaş, Mercimek Çorbası. more...
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steady weight
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aylis.065's Weight History
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