Weigh In record (no journal entry) for 21 December 2020
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1649 kcal
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Fat: 81.75g | Prot: 79.78g | Carbs: 154.64g.
Breakfast: Leche Entera, Quaker Avena Instantánea. Lunch: Garrapiñada de Maní, Carne Molida, Huevo Revuelto, Zapallito Verde. Dinner: Pizza de Queso. Snacks/Other: La Serenísima Dulce de Leche Clásico, Pan de Salvado. more...
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steady weight
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adrianahortig's Weight History
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