Weigh In record (no journal entry) for 21 December 2020
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40.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2505 kcal
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Fat: 101.24g | Prot: 109.67g | Carbs: 297.38g.
Breakfast: Ayam Goreng, Nasi Putih. Lunch: Kerupuk Asin, Anchor Unsalted Butter, Sari Roti Roti Tawar (1), Tahu Isi, Sayur Bening Bayam, Nasi Putih. Dinner: Tahu Isi, Ayam Goreng, Nasi Kuning. Snacks/Other: Madu, Alpukat, Tahu Isi, Kue Nastar. more...
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Gaining 7.7 kg a Week
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dianika696's Weight History
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