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racybee
Journal
20 Dec 20
racybee's Journal, 20 Dec 20
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Weigh In record (no journal entry) for 20 December 2020
54.7 kg
Lost so far:
4.5 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2020:
824 kcal
Fat: 33.78g | Prot: 58.50g | Carbs: 68.14g.
Breakfast:
President's Choice The Decadent Chocolate Chip Cookie, President's Choice The Decadent Peanut Butter Chocolate Chunk Cookie.
Dinner:
White Sauce, Chicken Breast, Uncle Ben's Fast & Fancy Fine Herb & Wild.
more...
1389 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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racybee's Weight History
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