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燒肉日＾＾
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47.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1728 kcal
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Fat: 113.37g | Prot: 129.11g | Carbs: 60.49g.
Breakfast: 雞蛋（整個）, 愛之味 鮪魚片罐頭, 蛋黃醬/美乃滋. Dinner: 豬腳, 桂冠 鮮肉湯圓. Snacks/Other: 瑞士蓮 極醇系列90%巧克力片, 韓國Jelly.B 低卡蒟蒻果凍 韓國Jelly.B 低卡蒟蒻果凍, 低碳－花生椰子餅乾. more...
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Losing 0.3 kg a Week
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Rachel yan's Weight History
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