Weigh In record (no journal entry) for 21 December 2020
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54.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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743 kcal
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Fat: 31.19g | Prot: 38.67g | Carbs: 79.87g.
Breakfast: Мой кофе. Lunch: Аксай Нан Хлеб Бородинский А, Яйцо, Мой кофе. Dinner: Lazziz Овсяное Печенье, Мой кофе, Гречка, Бефстроганов. more...
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Gaining 1.4 kg a Week
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malika.k's Weight History
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