Weigh In record (no journal entry) for 21 December 2020
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59.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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922 kcal
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Fat: 70.55g | Prot: 22.55g | Carbs: 56.38g.
Breakfast: Сельдь Соленая, Хлеб Черный, Гречка Отварная, Хурма, Бразильские Орехи, Авокадо Авокадо, Сливочное Масло, Оливковое Масло, Яйцо-Пашот. more...
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Losing 0.5 kg a Week
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sfirsova's Weight History
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