Weigh In record (no journal entry) for 21 December 2020
|
61.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
570 kcal
|
Fat: 35.30g | Prot: 19.00g | Carbs: 47.00g.
Breakfast: 그로서리서울 배부른 곤약컵밥 매콤오징어덮밥. Snacks/Other: 로미씨 피칸파이. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|