Weigh In record (no journal entry) for 21 December 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2390 kcal
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Fat: 172.82g | Prot: 152.16g | Carbs: 51.65g.
Lunch: 杏鮑菇, 吻仔魚, 泡菜, 家樂福 豬五花肉, 雞腿, 滿漢 原味香腸, 水煮蛋. more...
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Gaining 0.7 kg a Week
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