Weigh In record (no journal entry) for 21 December 2020
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47.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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900 kcal
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Fat: 26.73g | Prot: 57.58g | Carbs: 112.30g.
Lunch: 찐고구마, 찐단호박, 사과, 감동닭 촉촉 닭가슴살 스윗갈릭, 삶은계란. Dinner: 바나나, 두부조림, 고구마 (소금없이, 껍질유지, 요리), 순두부, 찐단호박, 감, 시루떡. more...
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Gaining 2.1 kg a Week
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heejully's Weight History
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