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上週二吃了火鍋，週末還去台南放縱了2天，
沒想到體重居然還能下降，
懷疑是不是體重機壞了！😆
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47.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1408 kcal
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Fat: 49.45g | Prot: 62.55g | Carbs: 178.45g.
Lunch: 泰山 花生仁湯, 義美 芝麻湯圓, 桂冠 花生湯圓, 茼蒿, 雞腿, 麵線. Dinner: 桂冠 鮮肉湯圓, 全聯 豬後腿肉, 炒高麗菜, 苦瓜. Snacks/Other: 貝納頌 經典榛果風味拿鐵, 奕順軒 楓糖宜蘭餅, 全家 檸檬蜂蜜水. more...
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Losing 0.4 kg a Week
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violetta_liang's Weight History
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