Weigh In record (no journal entry) for 21 December 2020
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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473 kcal
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Fat: 24.38g | Prot: 20.41g | Carbs: 45.06g.
Breakfast: 黑咖啡. Lunch: 四神湯, 滷肉飯. Dinner: 泡菜鍋. more...
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Gaining 2.1 kg a Week
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2jumaggie's Weight History
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