Weigh In record (no journal entry) for 20 December 2020
|
100.7 kg
Lost so far: 4.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
713 kcal
|
Fat: 32.61g | Prot: 65.77g | Carbs: 37.98g.
Breakfast: la Chinata Tomate, Huevo, Bimbo Pan Tostado Tradicional. Lunch: Cebollas, Lechuga, Tomates, Pollo Asado a la Parrilla o al Horno. Dinner: Tomates, Pepino, Huevo, Gambas. more...
|
Losing 30.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alejandra328's Weight History
|