Weigh In record (no journal entry) for 20 December 2020
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75 kg
Lost so far: 11.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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928 kcal
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Fat: 40.03g | Prot: 42.58g | Carbs: 99.17g.
Lunch: Ovo Frito, Legumes Cozidos, Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido. Dinner: Café com Leite Integral, Ovo Frito sem Gordura, Batata Doce Cozida. Snacks/Other: Clight Suco, Croissant de Chocolate. more...
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Losing 0.1 kg a Week
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elinubia's Weight History
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