Weigh In record (no journal entry) for 20 December 2020
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71 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1779 kcal
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Fat: 60.51g | Prot: 89.25g | Carbs: 221.10g.
Breakfast: Café con Leche, Alfajor de Chocolate, Budín. Lunch: Manzana, Bagley Galletitas de Salvado, Papa al Horno (sin Comer la Cáscara), Muslo de Pollo (sin Comer la Piel), Muslo de Pollo. Snacks/Other: Dulce de Membrillo, Granix Galletitas sin Sal, Santa María Budín de Vainilla, Chipá. more...
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Losing 1.0 kg a Week
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navaja80's Weight History
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