Weigh In record (no journal entry) for 20 December 2020
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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497 kcal
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Fat: 8.23g | Prot: 35.82g | Carbs: 56.96g.
Dinner: Eroski Caldo de Carne , IFA Eliges Tomate Triturado Extra IFA Eliges, Luengo Alubia Cocida, el Pozo Tiras de Bacon de Pavo 70% Menos Grasa, Aceite de Oliva. more...
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Losing 0.4 kg a Week
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_lasuarez's Weight History
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