Weigh In record (no journal entry) for 20 December 2020
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1317 kcal
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Fat: 97.38g | Prot: 81.56g | Carbs: 21.45g.
Breakfast: Portuguese Daisy Avocado, Kefir de Leite, Café. Lunch: Lettuce, Alho, Dona Marta Torresmo Pururuca, Beef Ribs (Large End, Trimmed to 1/8" Fat, Cooked, Broiled). Dinner: Strawberries, Dr. Oetker Gelatina Diet Cereja, Portuguese Daisy Avocado. more...
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Losing 1.4 kg a Week
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beatriz.field's Weight History
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