Weigh In record (no journal entry) for 20 December 2020
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68.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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573 kcal
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Fat: 35.94g | Prot: 22.73g | Carbs: 38.50g.
Breakfast: Kavurmalı Yumurta, Patates Kızartması. more...
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Losing 2.1 kg a Week
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melikecm7's Weight History
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