Weigh In record (no journal entry) for 20 December 2020
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1017 kcal
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Fat: 34.04g | Prot: 69.43g | Carbs: 102.25g.
Breakfast: Coffee Machine Американо с Молоком, Добрый Гном Кокосовая Стружка , Рогачев Сгущенка, Сырники. Lunch: Самбери Печёночный Торт. Dinner: Голден Яблоко . Snacks/Other: Hortex Клубника Быстрозамороженная. more...
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Losing 0.2 kg a Week
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Алëнская's Weight History
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