Weigh In record (no journal entry) for 20 December 2020
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77.1 kg
Lost so far: 30.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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196 kcal
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Fat: 5.02g | Prot: 7.30g | Carbs: 32.60g.
Breakfast: Member's Mark Cranberries, Iogurte de Kefir, Jasmine Farelo de Trigo, Mamão Formosa. more...
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Gaining 1.4 kg a Week
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DheniseGalvao's Weight History
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