Weigh In record (no journal entry) for 20 December 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1815 kcal
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Fat: 54.85g | Prot: 126.51g | Carbs: 205.66g.
Breakfast: Terra do Vento Leite Magro, Prozis Real Whey 100% Whey Isolate, Seara Farinha de Alfarroba, Cem Porcento Sementes de Chia, Salutem Farinha de Arroz. Lunch: Bolo de Chocolate, Azeite, Alface, Leitão, Arroz Branco (Longo), Sopa de Legumes. Dinner: Diospiro, Limiano Queijo Fatiado -50% Gordura, Sondey Bolachas de Arroz, Nestlé Kvarg Stracciatella, Anona. more...
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Gaining 3.5 kg a Week
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Gaby_OHP's Weight History
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