Weigh In record (no journal entry) for 20 December 2020
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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199 kcal
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Fat: 10.15g | Prot: 15.58g | Carbs: 5.16g.
Breakfast: Chikalab Chikabar Tiramisu. Lunch: Суп Куриный с Вермишелью. more...
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Losing 3.5 kg a Week
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says.bodyy's Weight History
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