Weigh In record (no journal entry) for 20 December 2020
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67.1 kg
Lost so far: 12.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1143 kcal
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Fat: 33.31g | Prot: 34.96g | Carbs: 172.65g.
Breakfast: Lidl Graines de Chia, Sunny Via Sirop d'agave, Envia Yaourt Nature Maigre 0%, One Day More Granola aux Fruits, One Day More Granola aux Trois Chocolats, Câlin Fromage Blanc Extra 0%. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Italiamo Sugo Alla Siciliana, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit). Dinner: Céréal Bio Galettes Céréales Orge Chèvre Miel , Italiamo Sugo Alla Siciliana , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Gerblé Bâtonnets Chocolat au Lait, Clémentines. more...
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Losing 1.1 kg a Week
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carinem.38's Weight History
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