Weigh In record (no journal entry) for 20 December 2020
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45.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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850 kcal
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Fat: 9.42g | Prot: 23.33g | Carbs: 169.98g.
Breakfast: Nesquik Какао на Молоке. Lunch: Monster Black Monster Mango Loco, Юкон Групп Лаваш Тандырный, Чай с Сахаром, Ламбер Сыр Ламбер 50%, Фазер Хлеб Бездрожжевой Стройный Рецепт. Dinner: Flash Энергетический Напиток. more...
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Gaining 2.8 kg a Week
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качаннка's Weight History
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