Weigh In record (no journal entry) for 20 December 2020
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70.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1460 kcal
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Fat: 56.02g | Prot: 53.38g | Carbs: 136.05g.
Breakfast: Aronia Original Direktsaft, Fleischsalat, Milfina Butter , Kaviar, Getoastetes Weißbrot, Gekochtes Ei, Kaffee mit Milch. Dinner: Fenchel, Hummus, Grillgemüse, Hühnerbrühe, Milsani Creme Fraiche, Hähnchenschenkel (ohne Haut gegessen), Spätzle, Flensburger Winterbock. Snacks/Other: Lindt Lindor Kugeln. more...
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2141 kcal
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Exercise:
Housework - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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bella_be's Weight History
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