Weigh In record (no journal entry) for 17 December 2020
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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289 kcal
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Fat: 11.83g | Prot: 17.82g | Carbs: 27.94g.
Breakfast: Landers Сыр Сливочный 55%, Империя Вкуса Ветчина с Индейкой 3%, Аладушкин Батон Нарезной. more...
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steady weight
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