세상의지붕!'s Journal, 20 Dec 20

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Weigh In record (no journal entry) for 20 December 2020

52.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:

1179 kcal

Fat: 41.58g | Prot: 59.67g | Carbs: 141.04g. Breakfast: 뚜레주르 부드러운 카스테라, 아메리카노. Lunch: 비빔막국수, 계란볶음밥, 요리하다 사천 마파두부 소스, 딤섬 (고기속 에그롤-타입). Dinner: 파리바게트 시저샐러드. more...

1417 kcal

Exercise: Shopping - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Gaining 1.4 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 20 Dec 20

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세상의지붕!'s Weight History