Weigh In record (no journal entry) for 20 December 2020
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1468 kcal
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Fat: 67.96g | Prot: 47.68g | Carbs: 171.04g.
Breakfast: Happy Cake Торт Молочная Девочка, Песочное Печенье, Кофе с Молоком. Lunch: Баклажанная Икра, Свекла Вареная, Курица Вареная. Dinner: Яблоко Желтое, Coca-Cola Кока Кола , Картофель Отварной. more...
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Losing 4.2 kg a Week
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Dddangel's Weight History
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