Weigh In record (no journal entry) for 20 December 2020
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1691 kcal
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Fat: 65.26g | Prot: 81.58g | Carbs: 180.47g.
Breakfast: Zott 特濃乾酪切片, 目玉焼き, 全聯 芋見生吐司. Lunch: 豚足, 家樂福 白菜滷, 聯夏 油飯. Dinner: 野菜入りチーズピザ, ラタトゥイユ, セロリ, 鴨肉. more...
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Gaining 7.7 kg a Week
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byumiko8's Weight History
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