Weigh In record (no journal entry) for 20 December 2020
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106.4 kg
Lost so far: 6.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1033 kcal
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Fat: 52.28g | Prot: 66.50g | Carbs: 70.64g.
Breakfast: Рахат Печенье Яблочко , Чай с Молоком, Вареное Яйцо, Сыр, Сыр. Lunch: Вареное Яйцо, Вафли, Хлеб Бородинский. Dinner: Чай с Молоком, Вафли, Куриные Бедрышки, Хлеб Бородинский. more...
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Losing 2.1 kg a Week
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Svetik0706's Weight History
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