Weigh In record (no journal entry) for 20 December 2020
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69 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1194 kcal
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Fat: 39.96g | Prot: 40.67g | Carbs: 170.42g.
Breakfast: Яблоко, Пирожное, Компот Ягодный, Обычные Блины. Lunch: Плов с Говядиной. Dinner: Чай, Варенье. more...
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Gaining 2.8 kg a Week
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I'm lucky's Weight History
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