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中午披薩很飽，晚湯圓冬至
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60.3 kg
Lost so far: 8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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834 kcal
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Fat: 32.84g | Prot: 67.59g | Carbs: 62.58g.
Breakfast: Costco 無骨雞腿排, 義美 小湯圓, 茶葉蛋. Lunch: 三媽臭臭鍋 海鮮豆腐鍋. more...
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Gaining 4.9 kg a Week
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