體脂34
|
59.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
435 kcal
|
Fat: 32.59g | Prot: 22.57g | Carbs: 13.69g.
Breakfast: 全聯 聖女小蕃茄, 金潤益 熟白芝麻粒, 豬油, 永和豆漿 鹹豆漿, 蔥蛋. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|