Weigh In record (no journal entry) for 19 December 2020
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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785 kcal
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Fat: 49.63g | Prot: 30.23g | Carbs: 56.34g.
Breakfast: Aceite de Oliva, Palta, Zanahoria, La Paulina Queso Danbo, Jamón Cortado en Lonchas (Extra Magro), Clara de Huevo, Huevo (Entero). Snacks/Other: Natura Aceite Puro de Girasol, Hileret Azucar Light, Carrefour Maíz Pisingallo. more...
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Gaining 1.4 kg a Week
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candelafernandez.or's Weight History
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