Weigh In record (no journal entry) for 20 December 2020
|
60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
612 kcal
|
Fat: 22.06g | Prot: 28.83g | Carbs: 80.12g.
Lunch: Papaya, Boiled Egg. Dinner: Orange, Apples (Without Skin), Boiled Egg. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|