Weigh In record (no journal entry) for 22 January 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1006 kcal
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Fat: 26.05g | Prot: 62.20g | Carbs: 130.81g.
Breakfast: Green Hills Té, Café con Leche Semi Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Soja. Dinner: Milanesa Napolitana, Maggi Puré de Papas. Snacks/Other: Granix Copos de Maíz, Express Galletitas Clásicas. more...
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