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港龘晚餐
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46.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1226 kcal
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Fat: 33.00g | Prot: 55.33g | Carbs: 179.14g.
Breakfast: 7-11 美式咖啡, 無糖豆漿, 飯糰. Lunch: 雞捲, 豬里肉（全塊，瘦肉）. Snacks/Other: 芋頭, 台糖 貳號砂糖, 巧克力, 甜柿. more...
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Gaining 0.7 kg a Week
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