Jori90's Journal, 19 Dec 20

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Weigh In record (no journal entry) for 19 December 2020

61 kg Lost so far: 5.9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:

834 kcal

Fat: 32.06g | Prot: 23.09g | Carbs: 98.13g. Breakfast: Café. Lunch: Liv Up Feijoada Vegetariana, Arroz Branco (Médio, Cozido) , Pequi. Snacks/Other: Skol Cerveja, Sadia Pizza Marguerita. more...

1804 kcal

Exercise: Barre fit - 15 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Jori90's Weight History

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Jori90's Journal, 19 Dec 20

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Jori90's Weight History