keziah35's Journal, 19 Dec 20

Weigh In record (no journal entry) for 19 December 2020
78.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
2293 kcal Fat: 33.49g | Prot: 81.05g | Carbs: 257.55g.   Breakfast: Clémentines, Kremly Kéfir, Fleury Michon Jambon de Dinde, Paysan Breton Fromage Fouetté Madame Loik Nature, Pain aux Céréales, Thé sans Sucre. Lunch: Clémentines, Tarama, Pain aux Céréales, Pomme, Potimarron, Châtaigne, Pintade, Vin Rosé. Dinner: Vin de Table Rouge, Vin Rosé, Bahier Filet Mignon Fumé Nature, Chanterelles, Saint Eloi Riz Semi Complet Bio , Bio Village Riz Semi Complet, Magret de Canard. Snacks/Other: Grimbergen Bière Blonde, Kellogg's Barre Spécial K Chocolat, Thé sans Sucre. more...
Losing 0.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keziah35's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.