Weigh In record (no journal entry) for 19 December 2020
|
46.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
163 kcal
|
Fat: 4.54g | Prot: 7.69g | Carbs: 24.26g.
Breakfast: Surlat Yogurt sin Lactosa Frutilla, Moras, Frambuesas, Arándanos, Té Verde. Lunch: Tortilla de Acelga. Dinner: Regimel Mermelada Mora, Té Verde, Kupiec Galletas de Arroz Tradicionales. Snacks/Other: Cerezas, Frutillas, Café, Pacari Organic Raw Cacao Nibs. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danaraneda's Weight History
|