Olivierplus's Journal, 19 Dec 20

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Weigh In record (no journal entry) for 19 December 2020

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:

1102 kcal

Fat: 56.37g | Prot: 55.56g | Carbs: 87.57g. Lunch: RichesMonts Raclette Classique, Yoplait Panier de Yoplait. Dinner: Cité Marine Filet de Limande du Nord Meunière, Petits Pois (Surgelés), Monoprix Beurre Doux, Biscotte, Yoplait Panier de Yoplait. Snacks/Other: Crêpes Nature. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 19 Dec 20

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Olivierplus's Weight History