Weigh In record (no journal entry) for 19 December 2020
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55.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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2248 kcal
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Fat: 86.98g | Prot: 136.59g | Carbs: 200.93g.
Breakfast: Lidl Sirop D’Agave Bio, Myprotein Blanc d'oeuf en Poudre, Celnat Farine de Soja Précuit, Celnat Farine de Pois Chiches, Auchan Lait Écrémé, Noix de Coco Séchée, Pomme, Oeuf. Lunch: Salade Verte, Hachi parmentier cookeo. Dinner: Pizza Del Arte Tripoline Burrata E Coppa, Jardin Bio Chips de Lentilles, Vin Merlot. Snacks/Other: Myprotein Blanc d'oeuf en Poudre, Myprotein Clear Whey Isolate Peach Tea, Maribel Sirop d'agave, Danone Skyr Nature. more...
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Losing 2.8 kg a Week
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