Weigh In record (no journal entry) for 19 December 2020
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64.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1516 kcal
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Fat: 76.22g | Prot: 60.39g | Carbs: 140.31g.
Lunch: Zaanse Mayonaise, AH Tostiham, Plus Naturel Luchtige Crackers, Ei, Johma Kip-Mango Pistachenootjes Salade, AH Wit Bolletje. Dinner: AH Sambal Oelek , Pitabrood, Yil'driz Knoflooksaus, Deen Kipkebab. Snacks/Other: AH Stroopwafel, Cheetos Chips, AH Mandarijnen. more...
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Losing 0.1 kg a Week
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brittjee2000's Weight History
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