Weigh In record (no journal entry) for 19 December 2020
|
44.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1224 kcal
|
Fat: 53.80g | Prot: 33.79g | Carbs: 148.69g.
Breakfast: Kinder Country, Галичина Молоко 2,5% Галичина, Козуб Суміш Злаків+Льон, Trapeza Семена Чиа Черные, Активиа Бифидойогурт Банан-Киви. Lunch: Хлебцы Молодцы Хлебцы, Суп. Snacks/Other: Mars Milkyway, Kinder Surprise, Kinder Maxi Chocolate, Tuc Tuc с Сыром. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizamazurik's Weight History
|